ZMA

RAPID RECOVERY | Contains essential electrolytes to support rapid recovery after intense-training.

SERVING SIZE | Take 1 - 2 capsules daily.

This blend of key electrolytes and vitamins is engineered to help you recover faster from high-intensity training.

Zinc is present in every cell in your body, and is critical to a huge number of processes including metabolism, nerve function, and your immune response, as well as protein synthesis and cell growth. Similarly, Magnesium is also needed in many of these functions, to boost your energy levels, synthesise protein, helping with ease of muscle movement, and regulation of your nervous system. The added B6 in the blend helps to metabolise key nutrients, and in the proper function of the nervous system.

Taken as a whole, this formula is highly-beneficial in supporting your recovery post-workout.

A critical part of your recovery from high-intensity training is replenishing the essential minerals that make up electrolytes in your body. These minerals, including magnesium and zinc, help to support nerve and muscle function, as well as keeping you hydrated.

If you have an electrolyte imbalance you can experience symptoms such as fatigue, headaches and muscle weakness or cramping. That is why it is crucial to keep maintain the balance of electrolytes during recovery from high-intensity training.

Vitamin B6 (pyridoxine) helps your body to use and store energy from protein and carbohydrates, as well as support your body to produce haemoglobin - which your red blood cells need to carry oxygen around the body.

As a dietary supplement, men take 2 capsules, women take 1-2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.

For best results, avoid taking with dairy or other calcium-containing foods.

Store in a cool dry place, out of children’s reach. Use within 12 months of opening.

Do not exceed recommended dose. Not intended as a substitute for a varied diet. Not intended to prevent, treat, or cure any disease or medical condition.

ZMA® (containing Magnesium [as Citrate and Oxide], Zinc [asL-Monomethionine and Aspartate], Vitamin B6 [as Pyridoxine Hcl]), Magnesium Stearate, HPMC (Vegicap) Shell.

162mg Magnesium per Serving (From Citrate/Oxide) (43.2% NRV)

10.8mg Zinc per Serving (From Aspartate/L-Monomethionine) (108% NRV)

3.75mg Vitamin B6 Pyridoxine HCL per Serving (267.9% NRV)